Yesterday I gave in to the aroma of french fries and had one..er..two..er three ok I stopped counting-anyway today I felt like CRAP. I had a huge headache-I hardly get those. Today I stuck to REAL foods and will hopefully feel better tomorrow. Oh yea my face broke out too. My skin has been perfect the last month and today it's itchy and bumpy. If I did not need the energy I would do a one day water fast to cleanse but I don't think one day would do it.
I don't recommend having a bite of something you know you shouldn't have-it leads you down the path of headaches and bumpy face.
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