October 15, 2008

Day 76-Raw Food 100 Day Challenge

California weather- Just 3 days ago I'm complaining about the cold weather-then today was like 80-85 degrees. No wonder I am getting sick:/ Raw or not-drastic changes in temperature can't be good on the body.
Breakfast: tea (not really hungry)
Lunch: VERY simple salad (lettuce, tomatos, guacamole) Oh and some--er-uh-well FRENCH FRIES! there, I said it!!my daughter had some and there you go-enough said!
Dinner: Huge yummy salad with apple cider vinegar w/ olive oil for dressing.dessert : apple

GOOD Stuff!!We had a new SuperTarget open up very close by-they have an entire organic fruits /veggie section AND raw nuts too! I am very happy about that. I still prefer the Farmer's Market but at least I know that I have a choice to get organic when I can't make it to the Farmer's Market.How I am feeling- other than congested I'm feeling pretty good.

I really like what Bunny said today about the food industry-it is so true. We have to change our way of thinking about food. It's fuel for the body-not entertainment!

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